10.1 km | 00:55:47 | 05:30/km日期: 2016-06-27 18:20 - 天氣: 風啊!你在那? - 卡路里: 728 Cal - 總步數: 9752 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'44" / 05'06" / 05'01" / 05'11" / 05'15" / 05'07" / 05'35" / 05'42" / 05'41" / 06'05" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'45") | 1002 / 1002 | 169 / 101 |
2 | | 05'31" (+00'28") | 1004 / 2006 | 174 / 103 |
3 | | 05'03" | 1003 / 3010 | 175 / 112 |
4 | | 05'09" (+00'06") | 1000 / 4010 | 178 / 108 |
5 | | 05'13" (+00'10") | 1006 / 5016 | 176 / 108 |
6 | | 05'05" (+00'02") | 1012 / 6029 | 177 / 110 |
7 | | 05'36" (+00'33") | 1002 / 7031 | 175 / 101 |
8 | | 05'41" (+00'38") | 1008 / 8039 | 175 / 100 |
9 | | 05'41" (+00'38") | 1009 / 9049 | 172 / 101 |
10 | | 05'59" (+00'56") | 1000 / 10049 | 173 / 96 |
11 | | 06'05" (+01'02") | 112 / 10161 | 172 / 95 |
6月累積里程 :
162.50 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'06" | 00:10'50" |
3 | 05'01" | 00:15'51" |
4 | 05'11" | 00:21'02" |
5 | 05'15" | 00:26'17" |
6 | 05'07" | 00:31'24" |
7 | 05'35" | 00:36'59" |
8 | 05'42" | 00:42'41" |
9 | 05'41" | 00:48'22" |
10 | 06'05" | 00:54'27" |
10.1 | 11'53" | 00:55'47" |