10.1 km | 01:04:34 | 06:23/km日期: 2024-03-20 05:23 - 平均心率: 135 - 卡路里: 602 Cal - 溫度: 13°C - 濕度: 76.5
Pace: 06'45" / 07'33" / 08'11" / 06'05" / 06'00" / 07'29" / 05'23" / 05'39" / 06'17" / 06'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'42") | 1000 / 1000 |
| 2 | | 18'06" (+14'01") | 188 / 1188 |
| 3 | | 04'24" (+00'19") | 769 / 1958 |
| 4 | | 45'57" (+41'52") | 54 / 2012 |
| 5 | | 04'24" (+00'19") | 767 / 2780 |
| 6 | | 52'11" (+48'06") | 41 / 2821 |
| 7 | | 17'43" (+13'38") | 7 / 2828 |
| 8 | | 04'16" (+00'11") | 778 / 3607 |
| 9 | | 46'18" (+42'13") | 43 / 3651 |
| 10 | | 00'00" | 0 / 3651 |
| 11 | | 04'12" (+00'07") | 784 / 4435 |
| 12 | | 36'00" (+31'55") | 54 / 4490 |
| 13 | | 23'36" (+19'31") | 3 / 4494 |
| 14 | | 04'05" | 790 / 5284 |
| 15 | | 06'19" (+02'14") | 1000 / 6284 |
| 16 | | 05'27" (+01'22") | 1000 / 7284 |
| 17 | | 05'52" (+01'47") | 1000 / 8284 |
| 18 | | 06'11" (+02'06") | 1000 / 9284 |
| 19 | | 06'07" (+02'02") | 817 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
316.00 km 
NB fuelcell sc elite v3 TAXI 累積 :
1035.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'33" | 00:14'18" |
| 3 | 08'11" | 00:22'29" |
| 4 | 06'05" | 00:28'34" |
| 5 | 06'00" | 00:34'34" |
| 6 | 07'29" | 00:42'03" |
| 7 | 05'23" | 00:47'26" |
| 8 | 05'39" | 00:53'05" |
| 9 | 06'17" | 00:59'22" |
| 10 | 06'03" | 01:05'25" |
| 10.1 | 06'10" | 01:06'03" |
展開計圈分析
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