16.1 km | 01:35:52 | 05:56/km日期: 2024-03-17 08:19 - 平均心率: 153 - 卡路里: 1186 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 07'09" / 05'32" / 05'20" / 05'58" / 06'24" / 05'56" / 06'34" / 05'58" / 06'41" / 05'49" / 12'57" / 06'01" / 06'27" / 14'34" / 07'36" / 09'10" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'31") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'19" (+00'01") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'36" (+00'18") | 1000 / 6000 |
| 7 | | 05'28" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 06'05" (+00'47") | 1000 / 9000 |
| 10 | | 05'49" (+00'31") | 1000 / 10000 |
| 11 | | 06'07" (+00'49") | 1000 / 11000 |
| 12 | | 06'01" (+00'43") | 1000 / 12000 |
| 13 | | 06'27" (+01'09") | 1000 / 13000 |
| 14 | | 06'26" (+01'08") | 1000 / 14000 |
| 15 | | 06'58" (+01'40") | 1000 / 15000 |
| 16 | | 06'53" (+01'35") | 1000 / 16000 |
| 17 | | 07'07" (+01'49") | 149 / 16149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 130.99 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'32" | 00:12'41" |
| 3 | 05'20" | 00:18'01" |
| 4 | 05'58" | 00:23'59" |
| 5 | 06'24" | 00:30'23" |
| 6 | 05'56" | 00:36'19" |
| 7 | 06'34" | 00:42'53" |
| 8 | 05'58" | 00:48'51" |
| 9 | 06'41" | 00:55'32" |
| 10 | 05'49" | 01:01'21" |
| 11 | 12'57" | 01:14'18" |
| 12 | 06'01" | 01:20'19" |
| 13 | 06'27" | 01:26'46" |
| 14 | 14'34" | 01:41'20" |
| 15 | 07'36" | 01:48'56" |
| 16 | 09'10" | 01:58'06" |
| 16.1 | 07'07" | 01:59'10" |
留言 
展開計圈分析
