13.1 km | 01:08:17 | 05:12/km日期: 2016-06-25 04:58 - 卡路里: 846 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 80%
Pace: 06'00" / 05'44" / 05'35" / 05'41" / 05'17" / 05'28" / 05'19" / 05'10" / 04'59" / 04'51" / 04'40" / 04'40" / 11'53" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'36") | 1000 / 1000 |
2 | | 05'44" (+01'20") | 1000 / 2000 |
3 | | 05'35" (+01'11") | 1000 / 3000 |
4 | | 05'41" (+01'17") | 1000 / 4000 |
5 | | 05'16" (+00'52") | 1000 / 5000 |
6 | | 05'28" (+01'04") | 1000 / 6000 |
7 | | 05'19" (+00'55") | 1000 / 7000 |
8 | | 05'09" (+00'45") | 1000 / 8000 |
9 | | 04'59" (+00'35") | 1000 / 9000 |
10 | | 04'51" (+00'27") | 1000 / 10000 |
11 | | 04'40" (+00'16") | 1000 / 11000 |
12 | | 04'39" (+00'15") | 1000 / 12000 |
13 | | 04'24" | 1000 / 13000 |
14 | | 04'48" (+00'24") | 99 / 13099 |
6月累積里程 : 339.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 05'35" | 00:17'19" |
4 | 05'41" | 00:23'00" |
5 | 05'17" | 00:28'17" |
6 | 05'28" | 00:33'45" |
7 | 05'19" | 00:39'04" |
8 | 05'10" | 00:44'14" |
9 | 04'59" | 00:49'13" |
10 | 04'51" | 00:54'04" |
11 | 04'40" | 00:58'44" |
12 | 04'40" | 01:03'24" |
13 | 11'53" | 01:15'17" |
13.1 | 04'51" | 01:15'46" |