14.1 km | 01:30:13 | 06:24/km日期: 2024-03-16 19:55 - 平均心率: 136 - 卡路里: 902 Cal - 溫度: 20°C - 濕度: 89.3
Pace: 05'58" / 06'26" / 06'13" / 06'35" / 06'24" / 06'36" / 06'22" / 06'32" / 06'23" / 06'33" / 06'23" / 06'28" / 06'22" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'26" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 06'35" (+00'38") | 1000 / 4000 |
| 5 | | 06'24" (+00'27") | 1000 / 5000 |
| 6 | | 06'35" (+00'38") | 1000 / 6000 |
| 7 | | 06'22" (+00'25") | 1000 / 7000 |
| 8 | | 06'32" (+00'35") | 1000 / 8000 |
| 9 | | 06'22" (+00'25") | 1000 / 9000 |
| 10 | | 06'33" (+00'36") | 1000 / 10000 |
| 11 | | 06'22" (+00'25") | 1000 / 11000 |
| 12 | | 06'28" (+00'31") | 1000 / 12000 |
| 13 | | 06'22" (+00'25") | 1000 / 13000 |
| 14 | | 06'21" (+00'24") | 1000 / 14000 |
| 15 | | 06'37" (+00'40") | 91 / 14091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
183.89 km 
ASICS Magic Speed 3 累積 :
486.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'26" | 00:12'24" |
| 3 | 06'13" | 00:18'37" |
| 4 | 06'35" | 00:25'12" |
| 5 | 06'24" | 00:31'36" |
| 6 | 06'36" | 00:38'12" |
| 7 | 06'22" | 00:44'34" |
| 8 | 06'32" | 00:51'06" |
| 9 | 06'23" | 00:57'29" |
| 10 | 06'33" | 01:04'02" |
| 11 | 06'23" | 01:10'25" |
| 12 | 06'28" | 01:16'53" |
| 13 | 06'22" | 01:23'15" |
| 14 | 06'22" | 01:29'37" |
| 14.1 | 06'34" | 01:30'13" |
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