24.6 km | 02:34:03 | 06:15/km日期: 2016-06-30 19:45 - 總爬升: 132 m - 卡路里: 1329 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'15" / 05'15" / 05'27" / 05'10" / 05'37" / 05'52" / 05'47" / 05'50" / 06'03" / 05'33" / 05'47" / 05'54" / 05'36" / 06'00" / 06'19" / 06'19" / 07'10" / 06'53" / 06'49" / 06'54" / 06'40" / 06'50" / 07'24" / 08'31" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 996 / 996 |
2 | | 05'18" (+00'07") | 1005 / 2002 |
3 | | 05'22" (+00'11") | 994 / 2996 |
4 | | 05'12" (+00'01") | 1011 / 4008 |
5 | | 05'39" (+00'28") | 1008 / 5016 |
6 | | 05'47" (+00'36") | 998 / 6015 |
7 | | 05'49" (+00'38") | 1007 / 7022 |
8 | | 05'51" (+00'40") | 998 / 8021 |
9 | | 05'58" (+00'47") | 1009 / 9030 |
10 | | 05'35" (+00'24") | 1007 / 10037 |
11 | | 05'48" (+00'37") | 997 / 11035 |
12 | | 05'50" (+00'39") | 1010 / 12046 |
13 | | 05'39" (+00'28") | 1004 / 13050 |
14 | | 05'58" (+00'47") | 1002 / 14052 |
15 | | 06'19" (+01'08") | 1003 / 15056 |
16 | | 06'22" (+01'11") | 1009 / 16065 |
17 | | 07'05" (+01'54") | 1008 / 17073 |
18 | | 06'55" (+01'44") | 995 / 18068 |
19 | | 06'53" (+01'42") | 1009 / 19078 |
20 | | 06'54" (+01'43") | 994 / 20073 |
21 | | 06'32" (+01'21") | 1000 / 21073 |
22 | | 06'52" (+01'41") | 1009 / 22083 |
23 | | 07'31" (+02'20") | 1003 / 23086 |
24 | | 08'30" (+03'19") | 993 / 24080 |
25 | | 08'30" (+03'19") | 532 / 24612 |
6月累積里程 :
95.79 km MIZUNO 皇速 累積 :
55.8 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'15" | 00:10'30" |
3 | 05'27" | 00:15'57" |
4 | 05'10" | 00:21'07" |
5 | 05'37" | 00:26'44" |
6 | 05'52" | 00:32'36" |
7 | 05'47" | 00:38'23" |
8 | 05'50" | 00:44'13" |
9 | 06'03" | 00:50'16" |
10 | 05'33" | 00:55'49" |
11 | 05'47" | 01:01'36" |
12 | 05'54" | 01:07'30" |
13 | 05'36" | 01:13'06" |
14 | 06'00" | 01:19'06" |
15 | 06'19" | 01:25'25" |
16 | 06'19" | 01:31'44" |
17 | 07'10" | 01:38'54" |
18 | 06'53" | 01:45'47" |
19 | 06'49" | 01:52'36" |
20 | 06'54" | 01:59'30" |
21 | 06'40" | 02:06'10" |
22 | 06'50" | 02:13'00" |
23 | 07'24" | 02:20'24" |
24 | 08'31" | 02:28'55" |
24.6 | 08'22" | 02:34'03" |