6.4 km | 02:12:14 | 20:40/km日期: 2024-03-15 08:58 - 總爬升: 256 m - 卡路里: 285 Cal
Pace: 12'06" / 240'13" / 46'19" / 20'38" / 33'25" / 81'54" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" | 1000 / 1000 |
2 | | 15'19" (+03'14") | 1000 / 2000 |
3 | | 32'54" (+20'49") | 1000 / 3000 |
4 | | 20'37" (+08'32") | 1000 / 4000 |
5 | | 33'25" (+21'20") | 1000 / 5000 |
6 | | 12'43" (+00'38") | 1000 / 6000 |
7 | | 13'04" (+00'59") | 393 / 6393 |
3月累積里程 : 119.38 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 240'13" | 04:12'19" |
3 | 46'19" | 04:58'38" |
4 | 20'38" | 05:19'16" |
5 | 33'25" | 05:52'41" |
6 | 81'54" | 07:14'35" |
6.4 | 13'04" | 07:19'44" |