8.4 km | 01:02:45 | 07:29/km日期: 2016-06-15 20:18 - 卡路里: 407 Cal - 平均步頻: 164
Pace: 08'18" / 07'41" / 07'51" / 07'53" / 07'17" / 07'03" / 07'08" / 07'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'16") | 1000 / 1000 |
| 2 | | 07'40" (+00'38") | 1000 / 2000 |
| 3 | | 07'50" (+00'48") | 1000 / 3000 |
| 4 | | 07'53" (+00'51") | 1000 / 4000 |
| 5 | | 07'16" (+00'14") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 07'08" (+00'06") | 1000 / 7000 |
| 8 | | 07'06" (+00'04") | 1000 / 8000 |
| 9 | | 06'45" | 365 / 8365 |
6月累積里程 : 55.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'41" | 00:15'59" |
| 3 | 07'51" | 00:23'50" |
| 4 | 07'53" | 00:31'43" |
| 5 | 07'17" | 00:39'00" |
| 6 | 07'03" | 00:46'03" |
| 7 | 07'08" | 00:53'11" |
| 8 | 07'06" | 01:00'17" |
| 8.4 | 06'45" | 01:02'45" |
展開計圈分析
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