39.8 km | 05:17:48 | 07:59/km日期: 2024-03-09 13:32 - 總爬升: 406 m - 卡路里: 2006 Cal - 溫度: 18°C - 濕度: 52
Pace: 05'59" / 06'11" / 12'10" / 05'42" / 06'05" / 05'43" / 07'53" / 05'29" / 07'19" / 04'58" / 06'44" / 13'30" / 10'22" / 08'05" / 06'36" / 08'41" / 06'54" / 07'30" / 05'44" / 06'28" / 08'33" / 06'17" / 06'40" / 10'38" / 09'15" / 09'57" / 08'46" / 08'18" / 07'08" / 10'35" / 09'00" / 09'49" / 07'45" / 09'09" / 07'16" / 07'47" / 08'00" / 08'57" / 06'33" / 06'38" / 02'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'30") | 995 / 995 |
| 2 | | 06'11" (+00'47") | 997 / 1993 |
| 3 | | 12'09" (+06'45") | 1009 / 3002 |
| 4 | | 05'42" (+00'18") | 997 / 4000 |
| 5 | | 06'00" (+00'36") | 1011 / 5011 |
| 6 | | 05'45" (+00'21") | 992 / 6004 |
| 7 | | 06'01" (+00'37") | 1310 / 7314 |
| 8 | | 07'50" (+02'26") | 710 / 8024 |
| 9 | | 07'21" (+01'57") | 995 / 9020 |
| 10 | | 05'24" | 1249 / 10270 |
| 11 | | 07'36" (+02'12") | 1001 / 11271 |
| 12 | | 12'47" (+07'23") | 998 / 12270 |
| 13 | | 10'05" (+04'41") | 1018 / 13288 |
| 14 | | 07'57" (+02'33") | 1002 / 14290 |
| 15 | | 06'36" (+01'12") | 1002 / 15293 |
| 16 | | 08'53" (+03'29") | 989 / 16282 |
| 17 | | 06'41" (+01'17") | 1007 / 17290 |
| 18 | | 06'48" (+01'24") | 997 / 18287 |
| 19 | | 06'24" (+01'00") | 1006 / 19294 |
| 20 | | 06'27" (+01'03") | 1004 / 20299 |
| 21 | | 08'26" (+03'02") | 997 / 21296 |
| 22 | | 06'27" (+01'03") | 1061 / 22358 |
| 23 | | 07'52" (+02'28") | 1014 / 23372 |
| 24 | | 09'32" (+04'08") | 1018 / 24390 |
| 25 | | 10'40" (+05'16") | 992 / 25382 |
| 26 | | 09'11" (+03'47") | 997 / 26379 |
| 27 | | 08'20" (+02'56") | 1002 / 27382 |
| 28 | | 08'11" (+02'47") | 1003 / 28386 |
| 29 | | 08'09" (+02'45") | 998 / 29385 |
| 30 | | 10'14" (+04'50") | 1001 / 30386 |
| 31 | | 08'52" (+03'28") | 1003 / 31389 |
| 32 | | 09'29" (+04'05") | 1011 / 32400 |
| 33 | | 07'23" (+01'59") | 994 / 33395 |
| 34 | | 09'34" (+04'10") | 1014 / 34410 |
| 35 | | 06'42" (+01'18") | 1006 / 35416 |
| 36 | | 07'46" (+02'22") | 995 / 36412 |
| 37 | | 08'31" (+03'07") | 1014 / 37427 |
| 38 | | 08'24" (+03'00") | 1005 / 38432 |
| 39 | | 06'24" (+01'00") | 1005 / 39438 |
| 40 | | 06'57" (+01'33") | 787 / 40226 |
3月累積里程 : 245.03 km
Android - OPPO CPH2505 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'11" | 00:12'10" |
| 3 | 12'10" | 00:24'20" |
| 4 | 05'42" | 00:30'02" |
| 5 | 06'05" | 00:36'07" |
| 6 | 05'43" | 00:41'50" |
| 7 | 07'53" | 00:49'43" |
| 8 | 05'29" | 00:55'12" |
| 9 | 07'19" | 01:02'31" |
| 10 | 04'58" | 01:07'29" |
| 11 | 06'44" | 01:14'13" |
| 12 | 13'30" | 01:27'43" |
| 13 | 10'22" | 01:38'05" |
| 14 | 08'05" | 01:46'10" |
| 15 | 06'36" | 01:52'46" |
| 16 | 08'41" | 02:01'27" |
| 17 | 06'54" | 02:08'21" |
| 18 | 07'30" | 02:15'51" |
| 19 | 05'44" | 02:21'35" |
| 20 | 06'28" | 02:28'03" |
| 21 | 08'33" | 02:36'36" |
| 22 | 06'17" | 02:42'53" |
| 23 | 06'40" | 02:49'33" |
| 24 | 10'38" | 03:00'11" |
| 25 | 09'15" | 03:09'26" |
| 26 | 09'57" | 03:19'23" |
| 27 | 08'46" | 03:28'09" |
| 28 | 08'18" | 03:36'27" |
| 29 | 07'08" | 03:43'35" |
| 30 | 10'35" | 03:54'10" |
| 31 | 09'00" | 04:03'10" |
| 32 | 09'49" | 04:12'59" |
| 33 | 07'45" | 04:20'44" |
| 34 | 09'09" | 04:29'53" |
| 35 | 07'16" | 04:37'09" |
| 36 | 07'47" | 04:44'56" |
| 37 | 08'00" | 04:52'56" |
| 38 | 08'57" | 05:01'53" |
| 39 | 06'33" | 05:08'26" |
| 40 | 06'38" | 05:15'04" |
| 40.1 | 19'24" | 05:16'43" |
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