4.5 km | 00:26:47 | 05:57/km日期: 2016-06-21 21:19 - 卡路里: 300 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 06'36" / 05'59" / 05'42" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'24") | 411 / 411 |
2 | | 06'20" (+00'50") | 437 / 849 |
3 | | 06'26" (+00'56") | 430 / 1279 |
4 | | 06'00" (+00'30") | 223 / 1502 |
5 | | 05'31" (+00'01") | 244 / 1747 |
6 | | 05'41" (+00'11") | 467 / 2214 |
7 | | 05'30" | 489 / 2704 |
8 | | 06'03" (+00'33") | 418 / 3122 |
9 | | 05'53" (+00'23") | 445 / 3568 |
10 | | 05'36" (+00'06") | 453 / 4021 |
11 | | 05'39" (+00'09") | 463 / 4485 |
12 | | 01'59" | 7 / 4492 |
6月累積里程 : 92.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'59" | 00:12'35" |
3 | 05'42" | 00:18'17" |
4 | 05'46" | 00:24'03" |
4.5 | 05'32" | 00:26'47" |