10.0 km | 01:08:48 | 06:52/km日期: 2024-03-17 20:01 - 平均心率: 167 - 卡路里: 619 Cal - 溫度: 20°C - 濕度: 88.8
Pace: 08'01" / 06'58" / 08'42" / 07'21" / 07'10" / 11'14" / 07'02" / 11'17" / 09'37" / 07'58" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'53") | 284 / 284 |
| 2 | | 06'58" (+00'49") | 1000 / 1284 |
| 3 | | 06'59" (+00'50") | 1000 / 2284 |
| 4 | | 07'03" (+00'54") | 1000 / 3284 |
| 5 | | 07'14" (+01'05") | 1000 / 4284 |
| 6 | | 07'17" (+01'08") | 1000 / 5284 |
| 7 | | 06'50" (+00'41") | 1000 / 6284 |
| 8 | | 06'59" (+00'50") | 1000 / 7284 |
| 9 | | 06'31" (+00'22") | 1000 / 8284 |
| 10 | | 06'24" (+00'15") | 1000 / 9284 |
| 11 | | 06'09" | 653 / 9938 |
| 12 | | 05'43" | 81 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 82.13 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'58" | 00:14'59" |
| 3 | 08'42" | 00:23'41" |
| 4 | 07'21" | 00:31'02" |
| 5 | 07'10" | 00:38'12" |
| 6 | 11'14" | 00:49'26" |
| 7 | 07'02" | 00:56'28" |
| 8 | 11'17" | 01:07'45" |
| 9 | 09'37" | 01:17'22" |
| 10 | 07'58" | 01:25'20" |
| 10.0 | 09'25" | 01:25'31" |
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