17.0 km | 02:00:13 | 07:03/km日期: 2024-03-13 19:21 - 平均心率: 151 - 卡路里: 927 Cal - 溫度: 19°C - 濕度: 60.2
Pace: 08'31" / 07'04" / 07'09" / 07'03" / 08'26" / 06'43" / 06'42" / 06'47" / 10'12" / 06'37" / 06'45" / 06'59" / 07'25" / 07'01" / 07'04" / 07'09" / 07'14" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'10") | 1000 / 1000 |
| 2 | | 07'03" (+00'27") | 1000 / 2000 |
| 3 | | 07'09" (+00'33") | 1000 / 3000 |
| 4 | | 07'03" (+00'27") | 1000 / 4000 |
| 5 | | 07'03" (+00'27") | 1000 / 5000 |
| 6 | | 06'43" (+00'07") | 1000 / 6000 |
| 7 | | 06'41" (+00'05") | 1000 / 7000 |
| 8 | | 06'46" (+00'10") | 1000 / 8000 |
| 9 | | 08'49" (+02'13") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'44" (+00'08") | 1000 / 11000 |
| 12 | | 06'59" (+00'23") | 1000 / 12000 |
| 13 | | 06'55" (+00'19") | 1000 / 13000 |
| 14 | | 07'00" (+00'24") | 1000 / 14000 |
| 15 | | 07'04" (+00'28") | 1000 / 15000 |
| 16 | | 07'08" (+00'32") | 1000 / 16000 |
| 17 | | 07'14" (+00'38") | 1000 / 17000 |
| 18 | | 11'53" (+05'17") | 28 / 17028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 137.23 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'04" | 00:15'35" |
| 3 | 07'09" | 00:22'44" |
| 4 | 07'03" | 00:29'47" |
| 5 | 08'26" | 00:38'13" |
| 6 | 06'43" | 00:44'56" |
| 7 | 06'42" | 00:51'38" |
| 8 | 06'47" | 00:58'25" |
| 9 | 10'12" | 01:08'37" |
| 10 | 06'37" | 01:15'14" |
| 11 | 06'45" | 01:21'59" |
| 12 | 06'59" | 01:28'58" |
| 13 | 07'25" | 01:36'23" |
| 14 | 07'01" | 01:43'24" |
| 15 | 07'04" | 01:50'28" |
| 16 | 07'09" | 01:57'37" |
| 17 | 07'14" | 02:04'51" |
| 17.0 | 12'06" | 02:05'12" |
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