10.2 km | 01:17:41 | 07:38/km日期: 2024-03-13 21:52 - 卡路里: 622 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 63.7
Pace: 07'16" / 06'40" / 08'11" / 08'10" / 08'05" / 08'03" / 08'06" / 07'12" / 07'07" / 07'05" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'32") | 1016 / 1016 |
| 2 | | 06'40" | 1009 / 2026 |
| 3 | | 08'15" (+01'35") | 1002 / 3028 |
| 4 | | 08'20" (+01'40") | 1001 / 4030 |
| 5 | | 07'45" (+01'05") | 1001 / 5031 |
| 6 | | 08'04" (+01'24") | 1013 / 6044 |
| 7 | | 08'05" (+01'25") | 998 / 7043 |
| 8 | | 07'11" (+00'31") | 1000 / 8044 |
| 9 | | 07'10" (+00'30") | 1013 / 9057 |
| 10 | | 07'03" (+00'23") | 1003 / 10060 |
| 11 | | 06'54" (+00'14") | 156 / 10217 |
3月累積里程 :
101.46 km 
NIKE AIR ZOOM TEMPO NEXT%FK 累積 :
335.4 kmAndroid - SHARP SH-S70P 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'40" | 00:13'56" |
| 3 | 08'11" | 00:22'07" |
| 4 | 08'10" | 00:30'17" |
| 5 | 08'05" | 00:38'22" |
| 6 | 08'03" | 00:46'25" |
| 7 | 08'06" | 00:54'31" |
| 8 | 07'12" | 01:01'43" |
| 9 | 07'07" | 01:08'50" |
| 10 | 07'05" | 01:15'55" |
| 10.2 | 06'39" | 01:17'22" |
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