20.2 km | 02:06:49 | 06:16/km日期: 2016-06-19 07:49 - 卡路里: 1318 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 06'10" / 06'06" / 05'44" / 05'47" / 05'54" / 05'53" / 05'54" / 06'00" / 06'13" / 06'03" / 06'12" / 05'54" / 06'27" / 06'40" / 06'44" / 05'49" / 06'15" / 06'44" / 06'59" / 07'33" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'25") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'46" (+00'02") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" (+00'28") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 06'12" (+00'28") | 1000 / 11000 |
| 12 | | 05'53" (+00'09") | 1000 / 12000 |
| 13 | | 06'26" (+00'42") | 1000 / 13000 |
| 14 | | 06'40" (+00'56") | 1000 / 14000 |
| 15 | | 06'43" (+00'59") | 1000 / 15000 |
| 16 | | 05'49" (+00'05") | 1000 / 16000 |
| 17 | | 06'15" (+00'31") | 1000 / 17000 |
| 18 | | 06'43" (+00'59") | 1000 / 18000 |
| 19 | | 06'59" (+01'15") | 1000 / 19000 |
| 20 | | 07'32" (+01'48") | 1000 / 20000 |
| 21 | | 07'49" (+02'05") | 232 / 20232 |
6月累積里程 :
77.16 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 05'44" | 00:18'00" |
| 4 | 05'47" | 00:23'47" |
| 5 | 05'54" | 00:29'41" |
| 6 | 05'53" | 00:35'34" |
| 7 | 05'54" | 00:41'28" |
| 8 | 06'00" | 00:47'28" |
| 9 | 06'13" | 00:53'41" |
| 10 | 06'03" | 00:59'44" |
| 11 | 06'12" | 01:05'56" |
| 12 | 05'54" | 01:11'50" |
| 13 | 06'27" | 01:18'17" |
| 14 | 06'40" | 01:24'57" |
| 15 | 06'44" | 01:31'41" |
| 16 | 05'49" | 01:37'30" |
| 17 | 06'15" | 01:43'45" |
| 18 | 06'44" | 01:50'29" |
| 19 | 06'59" | 01:57'28" |
| 20 | 07'33" | 02:05'01" |
| 20.2 | 07'48" | 02:06'50" |
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