14.2 km | 02:07:08 | 08:59/km日期: 2016-06-25 05:07 - 卡路里: 1133 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'47" / 07'31" / 08'17" / 08'29" / 07'33" / 07'38" / 09'21" / 10'46" / 08'35" / 08'06" / 10'57" / 09'48" / 09'53" / 10'10" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+00'16") | 1000 / 1000 | 0 / 0 |
| 2 | | 07'34" (+00'04") | 1008 / 2009 | 0 / 0 |
| 3 | | 08'13" (+00'43") | 1001 / 3010 | 0 / 0 |
| 4 | | 08'32" (+01'02") | 1006 / 4017 | 0 / 0 |
| 5 | | 07'30" | 1001 / 5018 | 0 / 0 |
| 6 | | 07'35" (+00'05") | 1004 / 6023 | 0 / 0 |
| 7 | | 09'35" (+02'05") | 1006 / 7029 | 0 / 0 |
| 8 | | 10'34" (+03'04") | 1000 / 8030 | 0 / 0 |
| 9 | | 08'51" (+01'21") | 1006 / 9037 | 0 / 0 |
| 10 | | 07'43" (+00'13") | 1004 / 10041 | 0 / 0 |
| 11 | | 11'13" (+03'43") | 1007 / 11049 | 0 / 0 |
| 12 | | 09'45" (+02'15") | 1001 / 12050 | 0 / 0 |
| 13 | | 09'44" (+02'14") | 1004 / 13055 | 0 / 0 |
| 14 | | 10'02" (+02'32") | 1000 / 14055 | 0 / 0 |
| 15 | | 12'44" (+05'14") | 150 / 14206 | 0 / 0 |
6月累積里程 :
90.13 km 
Mizuno WAVE RIDER 18 SW-Red 累積 :
1040.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'31" | 00:15'18" |
| 3 | 08'17" | 00:23'35" |
| 4 | 08'29" | 00:32'04" |
| 5 | 07'33" | 00:39'37" |
| 6 | 07'38" | 00:47'15" |
| 7 | 09'21" | 00:56'36" |
| 8 | 10'46" | 01:07'22" |
| 9 | 08'35" | 01:15'57" |
| 10 | 08'06" | 01:24'03" |
| 11 | 10'57" | 01:35'00" |
| 12 | 09'48" | 01:44'48" |
| 13 | 09'53" | 01:54'41" |
| 14 | 10'10" | 02:04'51" |
| 14.2 | 15'10" | 02:07'08" |
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