16.1 km | 01:29:28 | 05:33/km日期: 2013-08-11 16:23 - 平均心率: 82 - 卡路里: 838 Cal - 溫度: 33°C - 濕度: 71%
Pace: 05'30" / 05'07" / 05'19" / 05'09" / 05'33" / 05'33" / 05'23" / 05'39" / 05'39" / 05'39" / 05'41" / 05'49" / 06'04" / 06'32" / 05'12" / 05'06" / 04'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 82.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'07" | 00:10'37" |
| 3 | 05'19" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'33" | 00:26'38" |
| 6 | 05'33" | 00:32'11" |
| 7 | 05'23" | 00:37'34" |
| 8 | 05'39" | 00:43'13" |
| 9 | 05'39" | 00:48'52" |
| 10 | 05'39" | 00:54'31" |
| 11 | 05'41" | 01:00'12" |
| 12 | 05'49" | 01:06'01" |
| 13 | 06'04" | 01:12'05" |
| 14 | 06'32" | 01:18'37" |
| 15 | 05'12" | 01:23'49" |
| 16 | 05'06" | 01:28'55" |
| 16.1 | 04'42" | 01:29'28" |
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