10.1 km | 01:01:52 | 06:08/km日期: 2016-06-26 20:54 - 卡路里: 432 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 63%
Pace: 06'08" / 06'10" / 06'07" / 06'02" / 06'22" / 06'14" / 05'57" / 06'05" / 06'16" / 06'09" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'12") | 1000 / 1000 |
2 | | 06'09" (+00'13") | 1000 / 2000 |
3 | | 06'07" (+00'11") | 1000 / 3000 |
4 | | 06'01" (+00'05") | 1000 / 4000 |
5 | | 06'21" (+00'25") | 1000 / 5000 |
6 | | 06'14" (+00'18") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'05" (+00'09") | 1000 / 8000 |
9 | | 06'15" (+00'19") | 1000 / 9000 |
10 | | 06'08" (+00'12") | 1000 / 10000 |
11 | | 05'29" | 67 / 10067 |
6月累積里程 :
33.11 km Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'07" | 00:18'25" |
4 | 06'02" | 00:24'27" |
5 | 06'22" | 00:30'49" |
6 | 06'14" | 00:37'03" |
7 | 05'57" | 00:43'00" |
8 | 06'05" | 00:49'05" |
9 | 06'16" | 00:55'21" |
10 | 06'09" | 01:01'30" |
10.1 | 05'27" | 01:01'52" |