5.6 km | 00:34:50 | 06:13/km日期: 2016-06-22 18:13 - 卡路里: 282 Cal - 總步數: 3856 - 平均步頻: 110 - 平均步幅: 145 cm - 溫度: 31°C - 濕度: 81%
Pace: 05'14" / 05'55" / 05'57" / 06'48" / 06'20" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+02'12") | 227 / 227 | 182 / 99 |
| 2 | | 06'04" (+02'47") | 219 / 446 | 184 / 89 |
| 3 | | 03'24" (+00'07") | 220 / 667 | 202 / 144 |
| 4 | | 03'43" (+00'26") | 241 / 908 | 200 / 134 |
| 5 | | 10'29" (+07'12") | 206 / 1115 | 15 / 607 |
| 6 | | 03'27" (+00'10") | 221 / 1336 | 203 / 141 |
| 7 | | 03'54" (+00'37") | 229 / 1566 | 200 / 127 |
| 8 | | 10'52" (+07'35") | 214 / 1781 | 18 / 487 |
| 9 | | 03'17" | 237 / 2018 | 206 / 146 |
| 10 | | 03'58" (+00'41") | 226 / 2245 | 202 / 124 |
| 11 | | 11'04" (+07'47") | 218 / 2463 | 22 / 404 |
| 12 | | 03'39" (+00'22") | 227 / 2691 | 206 / 132 |
| 13 | | 04'08" (+00'51") | 237 / 2928 | 201 / 119 |
| 14 | | 11'53" (+08'36") | 204 / 3132 | 13 / 601 |
| 15 | | 03'43" (+00'26") | 232 / 3365 | 205 / 130 |
| 16 | | 04'26" (+01'09") | 232 / 3598 | 203 / 110 |
| 17 | | 12'35" (+09'18") | 197 / 3795 | 18 / 428 |
| 18 | | 03'48" (+00'31") | 231 / 4026 | 203 / 128 |
| 19 | | 04'30" (+01'13") | 225 / 4252 | 198 / 111 |
| 20 | | 11'51" (+08'34") | 208 / 4460 | 16 / 520 |
| 21 | | 03'54" (+00'37") | 229 / 4690 | 206 / 123 |
| 22 | | 04'27" (+01'10") | 231 / 4921 | 201 / 111 |
| 23 | | 10'48" (+07'31") | 222 / 5143 | 19 / 483 |
| 24 | | 06'24" (+03'07") | 226 / 5370 | 180 / 86 |
| 25 | | 06'41" (+03'24") | 219 / 5589 | 180 / 83 |
| 26 | | 09'28" (+06'11") | 8 / 5598 | 144 / 73 |
6月累積里程 : 160.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'55" | 00:11'09" |
| 3 | 05'57" | 00:17'06" |
| 4 | 06'48" | 00:23'54" |
| 5 | 06'20" | 00:30'14" |
| 5.6 | 07'40" | 00:34'50" |
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