10.0 km | 01:18:09 | 07:48/km日期: 2024-03-09 15:44 - 卡路里: 672 Cal - 平均步頻: 176
Pace: 07'44" / 08'20" / 07'58" / 07'35" / 07'28" / 07'08" / 08'40" / 07'36" / 07'59" / 07'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'37") | 1000 / 1000 |
2 | | 08'18" (+01'11") | 1000 / 2000 |
3 | | 07'57" (+00'50") | 1000 / 3000 |
4 | | 07'35" (+00'28") | 1000 / 4000 |
5 | | 07'28" (+00'21") | 1000 / 5000 |
6 | | 07'07" | 1000 / 6000 |
7 | | 08'38" (+01'31") | 1000 / 7000 |
8 | | 07'36" (+00'29") | 1000 / 8000 |
9 | | 07'59" (+00'52") | 1000 / 9000 |
10 | | 07'42" (+00'35") | 1000 / 10000 |
11 | | 05'59" | 3 / 10003 |
3月累積里程 : 81.04 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'20" | 00:16'04" |
3 | 07'58" | 00:24'02" |
4 | 07'35" | 00:31'37" |
5 | 07'28" | 00:39'05" |
6 | 07'08" | 00:46'13" |
7 | 08'40" | 00:54'53" |
8 | 07'36" | 01:02'29" |
9 | 07'59" | 01:10'28" |
10 | 07'43" | 01:18'11" |
10.0 | 04'13" | 01:18'12" |