10.0 km | 01:00:42 | 06:03/km日期: 2016-06-22 20:09 - 地點: 大安森林 - 天氣: 惹 - 卡路里: 451 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'09" / 06'06" / 06'05" / 05'56" / 06'09" / 05'57" / 06'02" / 06'12" / 05'55" / 06'04" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'06") | 997 / 997 |
| 2 | | 06'10" (+00'13") | 1004 / 2001 |
| 3 | | 06'02" (+00'05") | 1006 / 3008 |
| 4 | | 05'57" | 996 / 4005 |
| 5 | | 06'07" (+00'10") | 1005 / 5011 |
| 6 | | 05'58" (+00'01") | 1015 / 6026 |
| 7 | | 06'01" (+00'04") | 993 / 7020 |
| 8 | | 06'09" (+00'12") | 1009 / 8029 |
| 9 | | 05'57" | 997 / 9027 |
| 10 | | 06'02" (+00'05") | 1003 / 10030 |
昨天飛輪後鐵腿今天慢慢跑 再熱再累都要毅力撐完10k 謝謝跑友陪跑😊
6月累積里程 :
160.61 km 
BROOKS pureconnect 3 累積 :
1254.7 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 05'56" | 00:24'16" |
| 5 | 06'09" | 00:30'25" |
| 6 | 05'57" | 00:36'22" |
| 7 | 06'02" | 00:42'24" |
| 8 | 06'12" | 00:48'36" |
| 9 | 05'55" | 00:54'31" |
| 10 | 06'04" | 01:00'35" |
| 10.0 | 03'51" | 01:00'42" |
展開計圈分析
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