8.0 km | 00:47:11 | 05:53/km日期: 2024-03-16 09:06 - 平均心率: 161 - 卡路里: 603 Cal - 溫度: 19°C - 濕度: 94.2
Pace: 06'05" / 08'26" / 05'46" / 05'46" / 08'09" / 05'57" / 05'53" / 08'21" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 1000 / 6000 |
| 7 | | 05'53" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'26" (+00'41") | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 42.44 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 08'26" | 00:14'31" |
| 3 | 05'46" | 00:20'17" |
| 4 | 05'46" | 00:26'03" |
| 5 | 08'09" | 00:34'12" |
| 6 | 05'57" | 00:40'09" |
| 7 | 05'53" | 00:46'02" |
| 8 | 08'21" | 00:54'23" |
| 8.0 | 06'57" | 00:54'28" |
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