10.5 km | 00:52:14 | 04:59/km日期: 2024-03-09 10:31 - 平均心率: 144 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 67.2
Pace: 05'12" / 05'21" / 04'56" / 04'55" / 04'50" / 05'03" / 04'57" / 05'07" / 04'56" / 04'53" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'22") | 1000 / 1000 |
| 2 | | 04'53" (+00'03") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'54" (+00'04") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'02" (+00'12") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 05'06" (+00'16") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 04'52" (+00'02") | 1000 / 10000 |
| 11 | | 05'19" (+00'29") | 473 / 10473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
278.09 km 
ASICS magic speed 2 駅傳 累積 :
782.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'21" | 00:10'33" |
| 3 | 04'56" | 00:15'29" |
| 4 | 04'55" | 00:20'24" |
| 5 | 04'50" | 00:25'14" |
| 6 | 05'03" | 00:30'17" |
| 7 | 04'57" | 00:35'14" |
| 8 | 05'07" | 00:40'21" |
| 9 | 04'56" | 00:45'17" |
| 10 | 04'53" | 00:50'10" |
| 10.5 | 05'20" | 00:52'42" |
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