12.3 km | 01:03:45 | 05:10/km日期: 2024-03-10 05:40 - 總爬升: 132 m - 卡路里: 742 Cal - 溫度: 13°C - 濕度: 73
Pace: 07'25" / 04'54" / 05'23" / 05'04" / 04'50" / 04'42" / 04'47" / 04'46" / 04'56" / 05'19" / 04'52" / 04'40" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'40") | 997 / 997 |
2 | | 04'55" (+00'13") | 993 / 1990 |
3 | | 05'20" (+00'38") | 1007 / 2998 |
4 | | 05'05" (+00'23") | 1008 / 4006 |
5 | | 04'49" (+00'07") | 990 / 4997 |
6 | | 04'42" | 1010 / 6007 |
7 | | 04'47" (+00'05") | 999 / 7007 |
8 | | 04'46" (+00'04") | 997 / 8004 |
9 | | 04'53" (+00'11") | 1007 / 9011 |
10 | | 05'18" (+00'36") | 1001 / 10013 |
11 | | 04'51" (+00'09") | 1001 / 11014 |
12 | | 04'42" | 992 / 12007 |
13 | | 05'03" (+00'21") | 313 / 12320 |
3月累積里程 :
63.10 km asics metaspeed sky 累積 :
156.2 kmAndroid - samsung SM-A528B 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 04'54" | 00:12'19" |
3 | 05'23" | 00:17'42" |
4 | 05'04" | 00:22'46" |
5 | 04'50" | 00:27'36" |
6 | 04'42" | 00:32'18" |
7 | 04'47" | 00:37'05" |
8 | 04'46" | 00:41'51" |
9 | 04'56" | 00:46'47" |
10 | 05'19" | 00:52'06" |
11 | 04'52" | 00:56'58" |
12 | 04'40" | 01:01'38" |
12.3 | 04'56" | 01:03'13" |