11.5 km | 01:11:15 | 06:11/km日期: 2016-06-21 18:48 - 卡路里: 1024 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75%
Pace: 05'56" / 05'57" / 06'10" / 06'16" / 06'22" / 06'13" / 06'12" / 06'04" / 07'10" / 05'55" / 06'06" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'01") | 1000 / 1000 |
2 | | 05'57" (+00'03") | 1000 / 2000 |
3 | | 06'09" (+00'15") | 1000 / 3000 |
4 | | 06'16" (+00'22") | 1000 / 4000 |
5 | | 06'21" (+00'27") | 1000 / 5000 |
6 | | 06'13" (+00'19") | 1000 / 6000 |
7 | | 06'12" (+00'18") | 1000 / 7000 |
8 | | 06'03" (+00'09") | 1000 / 8000 |
9 | | 07'09" (+01'15") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 06'06" (+00'12") | 1000 / 11000 |
12 | | 05'45" | 505 / 11505 |
6月累積里程 : 265.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 06'10" | 00:18'03" |
4 | 06'16" | 00:24'19" |
5 | 06'22" | 00:30'41" |
6 | 06'13" | 00:36'54" |
7 | 06'12" | 00:43'06" |
8 | 06'04" | 00:49'10" |
9 | 07'10" | 00:56'20" |
10 | 05'55" | 01:02'15" |
11 | 06'06" | 01:08'21" |
11.5 | 05'45" | 01:11'16" |