8.2 km | 00:59:16 | 07:13/km日期: 2024-03-17 06:48 - 總爬升: 129 m - 平均心率: 124 - 卡路里: 463 Cal - 溫度: 18°C - 濕度: 87.6
Pace: 06'48" / 06'42" / 06'06" / 06'54" / 06'55" / 06'50" / 06'28" / 09'38" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'43") | 1000 / 1000 |
| 2 | | 06'41" (+00'36") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'54" (+00'49") | 1000 / 4000 |
| 5 | | 06'55" (+00'50") | 1000 / 5000 |
| 6 | | 06'49" (+00'44") | 1000 / 6000 |
| 7 | | 06'27" (+00'22") | 1000 / 7000 |
| 8 | | 09'37" (+03'32") | 1000 / 8000 |
| 9 | | 14'50" (+08'45") | 196 / 8196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 58.71 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'06" | 00:19'36" |
| 4 | 06'54" | 00:26'30" |
| 5 | 06'55" | 00:33'25" |
| 6 | 06'50" | 00:40'15" |
| 7 | 06'28" | 00:46'43" |
| 8 | 09'38" | 00:56'21" |
| 8.2 | 14'46" | 00:59'15" |
展開計圈分析
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