13.6 km | 01:24:00 | 06:10/km日期: 2016-06-19 08:28 - 卡路里: 735 Cal - 總步數: 14454 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 36°C - 濕度: 47%
Pace: 06'04" / 05'57" / 05'54" / 05'58" / 05'52" / 06'00" / 07'10" / 06'10" / 06'14" / 06'05" / 06'13" / 06'13" / 06'10" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'29") | 1005 / 1005 | 170 / 97 |
| 2 | | 05'54" (+00'22") | 1006 / 2012 | 174 / 97 |
| 3 | | 05'53" (+00'21") | 1000 / 3013 | 176 / 95 |
| 4 | | 06'20" (+00'48") | 1007 / 4021 | 167 / 94 |
| 5 | | 05'32" | 1000 / 5021 | 179 / 100 |
| 6 | | 05'57" (+00'25") | 1008 / 6030 | 179 / 93 |
| 7 | | 07'09" (+01'37") | 1002 / 7032 | 151 / 92 |
| 8 | | 06'07" (+00'35") | 1005 / 8038 | 175 / 92 |
| 9 | | 06'10" (+00'38") | 1008 / 9046 | 177 / 91 |
| 10 | | 06'09" (+00'37") | 1006 / 10052 | 171 / 94 |
| 11 | | 06'09" (+00'37") | 1002 / 11055 | 174 / 93 |
| 12 | | 06'15" (+00'43") | 1007 / 12063 | 171 / 93 |
| 13 | | 06'05" (+00'33") | 1000 / 13063 | 172 / 94 |
| 14 | | 06'10" (+00'38") | 612 / 13676 | 172 / 93 |
6月累積里程 :
50.44 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'58" | 00:23'53" |
| 5 | 05'52" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 07'10" | 00:42'55" |
| 8 | 06'10" | 00:49'05" |
| 9 | 06'14" | 00:55'19" |
| 10 | 06'05" | 01:01'24" |
| 11 | 06'13" | 01:07'37" |
| 12 | 06'13" | 01:13'50" |
| 13 | 06'10" | 01:20'00" |
| 13.6 | 06'31" | 01:24'00" |
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