13.6 km | 01:25:19 | 06:16/km日期: 2016-06-26 08:04 - 卡路里: 734 Cal - 總步數: 14358 - 平均步頻: 168 - 平均步幅: 94 cm
Pace: 05'54" / 05'53" / 05'50" / 05'46" / 06'04" / 06'18" / 07'16" / 06'16" / 06'18" / 06'14" / 06'33" / 06'22" / 06'18" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'06") | 1007 / 1007 | 170 / 99 |
2 | | 05'48" | 1005 / 2012 | 173 / 99 |
3 | | 05'49" (+00'01") | 1000 / 3012 | 173 / 99 |
4 | | 05'52" (+00'04") | 1003 / 4016 | 173 / 97 |
5 | | 06'02" (+00'14") | 1008 / 5024 | 171 / 96 |
6 | | 06'16" (+00'28") | 1005 / 6030 | 170 / 93 |
7 | | 07'13" (+01'25") | 1005 / 7035 | 150 / 92 |
8 | | 06'15" (+00'27") | 1007 / 8043 | 170 / 93 |
9 | | 06'15" (+00'27") | 1000 / 9043 | 169 / 94 |
10 | | 06'17" (+00'29") | 1000 / 10043 | 167 / 94 |
11 | | 06'41" (+00'53") | 1000 / 11044 | 166 / 89 |
12 | | 06'23" (+00'35") | 1006 / 12050 | 167 / 93 |
13 | | 06'17" (+00'29") | 1008 / 13058 | 167 / 94 |
14 | | 06'23" (+00'35") | 593 / 13652 | 166 / 93 |
6月累積里程 : 50.44 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'53" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'46" | 00:23'23" |
5 | 06'04" | 00:29'27" |
6 | 06'18" | 00:35'45" |
7 | 07'16" | 00:43'01" |
8 | 06'16" | 00:49'17" |
9 | 06'18" | 00:55'35" |
10 | 06'14" | 01:01'49" |
11 | 06'33" | 01:08'22" |
12 | 06'22" | 01:14'44" |
13 | 06'18" | 01:21'02" |
13.6 | 07'12" | 01:25'19" |