12.0 km | 01:14:52 | 06:13/km日期: 2016-06-21 17:53 - 卡路里: 648 Cal - 總步數: 13152 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'53" / 06'08" / 06'24" / 06'22" / 06'18" / 06'25" / 06'16" / 06'31" / 05'38" / 05'37" / 05'40" / 07'32" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'17") | 1002 / 1002 | 180 / 94 |
2 | | 06'07" (+00'32") | 1000 / 2003 | 180 / 90 |
3 | | 06'23" (+00'48") | 1000 / 3003 | 179 / 87 |
4 | | 06'19" (+00'44") | 1005 / 4008 | 178 / 88 |
5 | | 06'18" (+00'43") | 1006 / 5015 | 178 / 88 |
6 | | 06'21" (+00'46") | 1008 / 6024 | 178 / 88 |
7 | | 06'13" (+00'38") | 1000 / 7024 | 178 / 89 |
8 | | 06'30" (+00'55") | 1000 / 8024 | 176 / 86 |
9 | | 05'38" (+00'03") | 1008 / 9033 | 180 / 98 |
10 | | 05'35" | 1004 / 10038 | 181 / 98 |
11 | | 05'39" (+00'04") | 1001 / 11039 | 183 / 96 |
12 | | 07'30" (+01'55") | 1002 / 12042 | 140 / 94 |
6月累積里程 : 189.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'08" | 00:12'01" |
3 | 06'24" | 00:18'25" |
4 | 06'22" | 00:24'47" |
5 | 06'18" | 00:31'05" |
6 | 06'25" | 00:37'30" |
7 | 06'16" | 00:43'46" |
8 | 06'31" | 00:50'17" |
9 | 05'38" | 00:55'55" |
10 | 05'37" | 01:01'32" |
11 | 05'40" | 01:07'12" |
12 | 07'32" | 01:14'44" |
12.0 | 10'29" | 01:14'52" |