12.7 km | 01:07:06 | 05:16/km日期: 2016-06-20 19:38 - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66%
Pace: 06'23" / 05'53" / 05'35" / 05'22" / 05'07" / 04'58" / 05'14" / 05'07" / 04'46" / 04'55" / 05'47" / 04'54" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'19") | 1343 / 1343 |
2 | | 05'46" (+00'54") | 1394 / 2737 |
3 | | 05'20" (+00'28") | 1423 / 4161 |
4 | | 05'02" (+00'10") | 1442 / 5604 |
5 | | 05'13" (+00'21") | 1425 / 7029 |
6 | | 04'52" | 1434 / 8464 |
7 | | 04'57" (+00'05") | 1440 / 9905 |
8 | | 05'40" (+00'48") | 1385 / 11291 |
9 | | 04'28" | 1432 / 12723 |
6月累積里程 : 264.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'53" | 00:12'16" |
3 | 05'35" | 00:17'51" |
4 | 05'22" | 00:23'13" |
5 | 05'07" | 00:28'20" |
6 | 04'58" | 00:33'18" |
7 | 05'14" | 00:38'32" |
8 | 05'07" | 00:43'39" |
9 | 04'46" | 00:48'25" |
10 | 04'55" | 00:53'20" |
11 | 05'47" | 00:59'07" |
12 | 04'54" | 01:04'01" |
12.7 | 04'17" | 01:07'07" |