21.3 km | 02:19:14 | 06:31/km日期: 2024-03-03 05:35 - 卡路里: 1846 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 76.8
Pace: 07'02" / 07'08" / 06'54" / 08'54" / 06'31" / 07'13" / 06'35" / 06'45" / 06'48" / 06'25" / 06'36" / 06'38" / 07'25" / 06'40" / 06'19" / 08'13" / 06'02" / 05'53" / 05'36" / 06'07" / 05'25" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'36") | 1000 / 1000 |
| 2 | | 07'07" (+01'42") | 1000 / 2000 |
| 3 | | 06'54" (+01'29") | 1000 / 3000 |
| 4 | | 06'50" (+01'25") | 1000 / 4000 |
| 5 | | 06'31" (+01'06") | 1000 / 5000 |
| 6 | | 07'12" (+01'47") | 1000 / 6000 |
| 7 | | 06'35" (+01'10") | 1000 / 7000 |
| 8 | | 06'44" (+01'19") | 1000 / 8000 |
| 9 | | 06'48" (+01'23") | 1000 / 9000 |
| 10 | | 06'25" (+01'00") | 1000 / 10000 |
| 11 | | 06'35" (+01'10") | 1000 / 11000 |
| 12 | | 06'37" (+01'12") | 1000 / 12000 |
| 13 | | 07'25" (+02'00") | 1000 / 13000 |
| 14 | | 06'40" (+01'15") | 1000 / 14000 |
| 15 | | 06'18" (+00'53") | 1000 / 15000 |
| 16 | | 06'28" (+01'03") | 1000 / 16000 |
| 17 | | 06'02" (+00'37") | 1000 / 17000 |
| 18 | | 05'53" (+00'28") | 1000 / 18000 |
| 19 | | 05'35" (+00'10") | 1000 / 19000 |
| 20 | | 06'06" (+00'41") | 1000 / 20000 |
| 21 | | 05'25" | 1000 / 21000 |
| 22 | | 05'43" (+00'18") | 329 / 21329 |
3月累積里程 : 119.25 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'08" | 00:14'10" |
| 3 | 06'54" | 00:21'04" |
| 4 | 08'54" | 00:29'58" |
| 5 | 06'31" | 00:36'29" |
| 6 | 07'13" | 00:43'42" |
| 7 | 06'35" | 00:50'17" |
| 8 | 06'45" | 00:57'02" |
| 9 | 06'48" | 01:03'50" |
| 10 | 06'25" | 01:10'15" |
| 11 | 06'36" | 01:16'51" |
| 12 | 06'38" | 01:23'29" |
| 13 | 07'25" | 01:30'54" |
| 14 | 06'40" | 01:37'34" |
| 15 | 06'19" | 01:43'53" |
| 16 | 08'13" | 01:52'06" |
| 17 | 06'02" | 01:58'08" |
| 18 | 05'53" | 02:04'01" |
| 19 | 05'36" | 02:09'37" |
| 20 | 06'07" | 02:15'44" |
| 21 | 05'25" | 02:21'09" |
| 21.3 | 05'46" | 02:23'03" |
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