58.6 km | 06:02:24 | 06:11/km日期: 2024-03-03 10:32 - 總爬升: 315 m - 卡路里: 961 Cal - 溫度: 15°C - 濕度: 87
Pace: 01'24" / 01'26" / 02'02" / 00'44" / 00'34" / 00'33" / 00'33" / 00'36" / 00'36" / 00'35" / 00'35" / 00'35" / 00'32" / 00'31" / 00'39" / 00'39" / 00'44" / 02'19" / 03'26" / 01'32" / 05'46" / 69'43" / 00'59" / 01'11" / 01'14" / 01'48" / 00'49" / 00'35" / 00'37" / 00'39" / 00'36" / 00'34" / 00'33" / 00'32" / 00'33" / 00'35" / 00'36" / 00'37" / 00'37" / 01'47" / 03'13" / 01'01" / 06'31" / 121'27" / 01'18" / 00'56" / 01'10" / 01'25" / 06'34" / 04'39" / 02'17" / 71'29" / 01'21" / 13'17" / 02'27" / 01'52" / 02'35" / 04'10" / 06'50" /
3月累積里程 : 548.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 01'26" | 00:02'50" |
| 3 | 02'02" | 00:04'52" |
| 4 | 00'44" | 00:05'36" |
| 5 | 00'34" | 00:06'10" |
| 6 | 00'33" | 00:06'43" |
| 7 | 00'33" | 00:07'16" |
| 8 | 00'36" | 00:07'52" |
| 9 | 00'36" | 00:08'28" |
| 10 | 00'35" | 00:09'03" |
| 11 | 00'35" | 00:09'38" |
| 12 | 00'35" | 00:10'13" |
| 13 | 00'32" | 00:10'45" |
| 14 | 00'31" | 00:11'16" |
| 15 | 00'39" | 00:11'55" |
| 16 | 00'39" | 00:12'34" |
| 17 | 00'44" | 00:13'18" |
| 18 | 02'19" | 00:15'37" |
| 19 | 03'26" | 00:19'03" |
| 20 | 01'32" | 00:20'35" |
| 21 | 05'46" | 00:26'21" |
| 22 | 69'43" | 01:36'04" |
| 23 | 00'59" | 01:37'03" |
| 24 | 01'11" | 01:38'14" |
| 25 | 01'14" | 01:39'28" |
| 26 | 01'48" | 01:41'16" |
| 27 | 00'49" | 01:42'05" |
| 28 | 00'35" | 01:42'40" |
| 29 | 00'37" | 01:43'17" |
| 30 | 00'39" | 01:43'56" |
| 31 | 00'36" | 01:44'32" |
| 32 | 00'34" | 01:45'06" |
| 33 | 00'33" | 01:45'39" |
| 34 | 00'32" | 01:46'11" |
| 35 | 00'33" | 01:46'44" |
| 36 | 00'35" | 01:47'19" |
| 37 | 00'36" | 01:47'55" |
| 38 | 00'37" | 01:48'32" |
| 39 | 00'37" | 01:49'09" |
| 40 | 01'47" | 01:50'56" |
| 41 | 03'13" | 01:54'09" |
| 42 | 01'01" | 01:55'10" |
| 43 | 06'31" | 02:01'41" |
| 44 | 121'27" | 04:03'08" |
| 45 | 01'18" | 04:04'26" |
| 46 | 00'56" | 04:05'22" |
| 47 | 01'10" | 04:06'32" |
| 48 | 01'25" | 04:07'57" |
| 49 | 06'34" | 04:14'31" |
| 50 | 04'39" | 04:19'10" |
| 51 | 02'17" | 04:21'27" |
| 52 | 71'29" | 05:32'56" |
| 53 | 01'21" | 05:34'17" |
| 54 | 13'17" | 05:47'34" |
| 55 | 02'27" | 05:50'01" |
| 56 | 01'52" | 05:51'53" |
| 57 | 02'35" | 05:54'28" |
| 58 | 04'10" | 05:58'38" |
| 58.6 | 06'50" | 06:02'25" |
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