28.3 km | 03:49:34 | 08:06/km日期: 2024-03-02 05:56 - 總爬升: 397 m - 平均心率: 138 - 卡路里: 2057 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 72.2
Pace: 06'08" / 07'58" / 06'33" / 06'54" / 07'57" / 06'41" / 07'13" / 06'57" / 07'25" / 08'00" / 07'39" / 06'19" / 10'53" / 07'09" / 06'20" / 06'18" / 09'12" / 07'48" / 07'34" / 16'31" / 09'04" / 08'45" / 11'48" / 08'56" / 07'20" / 07'29" / 07'08" / 07'39" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 07'57" (+01'49") | 1000 / 2000 |
| 3 | | 06'33" (+00'25") | 1000 / 3000 |
| 4 | | 06'54" (+00'46") | 1000 / 4000 |
| 5 | | 07'56" (+01'48") | 1000 / 5000 |
| 6 | | 06'41" (+00'33") | 1000 / 6000 |
| 7 | | 07'13" (+01'05") | 1000 / 7000 |
| 8 | | 06'56" (+00'48") | 1000 / 8000 |
| 9 | | 07'25" (+01'17") | 1000 / 9000 |
| 10 | | 08'00" (+01'52") | 1000 / 10000 |
| 11 | | 07'38" (+01'30") | 1000 / 11000 |
| 12 | | 06'18" (+00'10") | 1000 / 12000 |
| 13 | | 10'53" (+04'45") | 1000 / 13000 |
| 14 | | 07'08" (+01'00") | 1000 / 14000 |
| 15 | | 06'20" (+00'12") | 1000 / 15000 |
| 16 | | 06'17" (+00'09") | 1000 / 16000 |
| 17 | | 09'12" (+03'04") | 1000 / 17000 |
| 18 | | 07'47" (+01'39") | 1000 / 18000 |
| 19 | | 07'34" (+01'26") | 1000 / 19000 |
| 20 | | 16'31" (+10'23") | 1000 / 20000 |
| 21 | | 09'03" (+02'55") | 1000 / 21000 |
| 22 | | 08'44" (+02'36") | 1000 / 22000 |
| 23 | | 11'48" (+05'40") | 1000 / 23000 |
| 24 | | 08'55" (+02'47") | 1000 / 24000 |
| 25 | | 07'19" (+01'11") | 1000 / 25000 |
| 26 | | 07'28" (+01'20") | 1000 / 26000 |
| 27 | | 07'08" (+01'00") | 1000 / 27000 |
| 28 | | 07'39" (+01'31") | 1000 / 28000 |
| 29 | | 12'18" (+06'10") | 319 / 28319 |
台南郭智傑
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