15.0 km | 01:48:25 | 07:13/km日期: 2016-06-18 08:13 - 平均心率: 158 - 卡路里: 1385 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 77%
Pace: 06'39" / 06'08" / 06'10" / 07'21" / 06'38" / 06'11" / 07'26" / 06'41" / 14'55" / 06'23" / 06'08" / 06'43" / 07'29" / 07'28" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'04") | 1000 / 2000 |
| 3 | | 06'09" (+00'05") | 1000 / 3000 |
| 4 | | 07'21" (+01'17") | 1000 / 4000 |
| 5 | | 06'37" (+00'33") | 1000 / 5000 |
| 6 | | 06'11" (+00'07") | 1000 / 6000 |
| 7 | | 07'26" (+01'22") | 1000 / 7000 |
| 8 | | 06'40" (+00'36") | 1000 / 8000 |
| 9 | | 14'54" (+08'50") | 1000 / 9000 |
| 10 | | 06'23" (+00'19") | 1000 / 10000 |
| 11 | | 06'08" (+00'04") | 1000 / 11000 |
| 12 | | 06'42" (+00'38") | 1000 / 12000 |
| 13 | | 07'29" (+01'25") | 1000 / 13000 |
| 14 | | 07'28" (+01'24") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 05'18" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 101.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 07'21" | 00:26'18" |
| 5 | 06'38" | 00:32'56" |
| 6 | 06'11" | 00:39'07" |
| 7 | 07'26" | 00:46'33" |
| 8 | 06'41" | 00:53'14" |
| 9 | 14'55" | 01:08'09" |
| 10 | 06'23" | 01:14'32" |
| 11 | 06'08" | 01:20'40" |
| 12 | 06'43" | 01:27'23" |
| 13 | 07'29" | 01:34'52" |
| 14 | 07'28" | 01:42'20" |
| 15 | 06'04" | 01:48'24" |
| 15.0 | 06'22" | 01:48'26" |
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