10.1 km | 00:56:11 | 05:35/km日期: 2016-06-20 19:34 - 卡路里: 891 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74%
Pace: 05'16" / 05'36" / 05'35" / 05'37" / 05'39" / 05'36" / 05'35" / 05'36" / 05'38" / 05'45" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'35" (+00'19") | 1000 / 2000 |
3 | | 05'34" (+00'18") | 1000 / 3000 |
4 | | 05'37" (+00'21") | 1000 / 4000 |
5 | | 05'38" (+00'22") | 1000 / 5000 |
6 | | 05'36" (+00'20") | 1000 / 6000 |
7 | | 05'35" (+00'19") | 1000 / 7000 |
8 | | 05'36" (+00'20") | 1000 / 8000 |
9 | | 05'37" (+00'21") | 1000 / 9000 |
10 | | 05'44" (+00'28") | 1000 / 10000 |
11 | | 05'35" (+00'19") | 54 / 10054 |
6月累積里程 : 265.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'36" | 00:10'52" |
3 | 05'35" | 00:16'27" |
4 | 05'37" | 00:22'04" |
5 | 05'39" | 00:27'43" |
6 | 05'36" | 00:33'19" |
7 | 05'35" | 00:38'54" |
8 | 05'36" | 00:44'30" |
9 | 05'38" | 00:50'08" |
10 | 05'45" | 00:55'53" |
10.1 | 05'27" | 00:56'11" |