10.0 km | 01:00:02 | 05:59/km日期: 2024-02-28 16:03 - 平均心率: 161 - 卡路里: 739 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 84.2
Pace: 05'42" / 05'39" / 05'47" / 05'53" / 06'21" / 07'25" / 05'31" / 05'51" / 06'37" / 06'46" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'16") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'50") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 06'37" (+01'07") | 1000 / 9000 |
| 10 | | 06'45" (+01'15") | 1000 / 10000 |
| 11 | | 08'52" (+03'22") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 73.10 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 05'47" | 00:17'08" |
| 4 | 05'53" | 00:23'01" |
| 5 | 06'21" | 00:29'22" |
| 6 | 07'25" | 00:36'47" |
| 7 | 05'31" | 00:42'18" |
| 8 | 05'51" | 00:48'09" |
| 9 | 06'37" | 00:54'46" |
| 10 | 06'46" | 01:01'32" |
| 10.0 | 09'38" | 01:01'41" |
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