10.2 km | 01:06:46 | 06:32/km日期: 2024-02-28 07:00 - 卡路里: 722 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 84.2
Pace: 00'54" / 06'23" / 06'36" / 06'44" / 06'34" / 06'36" / 06'33" / 06'28" / 06'30" / 06'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'42") | 1000 / 1000 |
2 | | 06'22" (+00'12") | 1000 / 2000 |
3 | | 06'35" (+00'25") | 1000 / 3000 |
4 | | 06'44" (+00'34") | 1000 / 4000 |
5 | | 06'34" (+00'24") | 1000 / 5000 |
6 | | 06'35" (+00'25") | 1000 / 6000 |
7 | | 06'32" (+00'22") | 1000 / 7000 |
8 | | 06'28" (+00'18") | 1000 / 8000 |
9 | | 06'29" (+00'19") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 06'08" | 217 / 10217 |
2月累積里程 :
57.84 km 母子鱷 跟上來阿拖 累積 :
2034.6 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'54" | 00:00'54" |
2 | 06'23" | 00:07'17" |
3 | 06'36" | 00:13'53" |
4 | 06'44" | 00:20'37" |
5 | 06'34" | 00:27'11" |
6 | 06'36" | 00:33'47" |
7 | 06'33" | 00:40'20" |
8 | 06'28" | 00:46'48" |
9 | 06'30" | 00:53'18" |
10 | 06'11" | 00:59'29" |
10.2 | 06'40" | 01:00'56" |