5.1 km | 00:23:04 | 04:30/km日期: 2024-02-28 06:50 - 卡路里: 276 Cal - 總步數: 4572 - 平均步頻: 198 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 84.6
Pace: 04'23" / 04'24" / 04'34" / 04'37" / 04'34" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" | 411 / 411 | 206 / 113 |
2 | | 04'23" (+00'08") | 413 / 825 | 203 / 111 |
3 | | 04'27" (+00'12") | 410 / 1235 | 200 / 111 |
4 | | 04'26" (+00'11") | 415 / 1651 | 198 / 112 |
5 | | 04'28" (+00'13") | 410 / 2061 | 198 / 112 |
6 | | 04'27" (+00'12") | 414 / 2476 | 197 / 113 |
7 | | 04'37" (+00'22") | 410 / 2887 | 196 / 109 |
8 | | 04'34" (+00'19") | 408 / 3295 | 196 / 111 |
9 | | 04'34" (+00'19") | 411 / 3707 | 195 / 111 |
10 | | 04'40" (+00'25") | 407 / 4114 | 194 / 110 |
11 | | 04'34" (+00'19") | 412 / 4526 | 195 / 111 |
12 | | 04'35" (+00'20") | 416 / 4943 | 195 / 111 |
13 | | 04'29" (+00'14") | 174 / 5117 | 196 / 113 |
2月累積里程 :
292.58 km MW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'24" | 00:08'47" |
3 | 04'34" | 00:13'21" |
4 | 04'37" | 00:17'58" |
5 | 04'34" | 00:22'32" |
5.1 | 04'30" | 00:23'04" |