10.8 km | 01:33:05 | 08:37/km日期: 2016-06-18 06:34 - 總爬升: 222 m - 卡路里: 582 Cal - 總步數: 12244 - 平均步頻: 131 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'56" / 06'38" / 07'05" / 09'19" / 09'40" / 08'05" / 08'02" / 10'31" / 10'00" / 08'50" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+02'18") | 1005 / 1005 | 152 / 73 |
2 | | 06'35" | 1007 / 2013 | 168 / 89 |
3 | | 07'03" (+00'28") | 1004 / 3017 | 168 / 84 |
4 | | 09'16" (+02'41") | 1004 / 4022 | 116 / 92 |
5 | | 09'39" (+03'04") | 1000 / 5022 | 109 / 94 |
6 | | 08'04" (+01'29") | 1000 / 6023 | 163 / 75 |
7 | | 08'03" (+01'28") | 1004 / 7027 | 160 / 77 |
8 | | 10'32" (+03'57") | 1000 / 8028 | 70 / 134 |
9 | | 09'55" (+03'20") | 1004 / 9032 | 71 / 140 |
10 | | 08'49" (+02'14") | 1002 / 10035 | 152 / 74 |
11 | | 07'26" (+00'51") | 792 / 10828 | 167 / 80 |
6月累積里程 : 127.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 06'38" | 00:15'34" |
3 | 07'05" | 00:22'39" |
4 | 09'19" | 00:31'58" |
5 | 09'40" | 00:41'38" |
6 | 08'05" | 00:49'43" |
7 | 08'02" | 00:57'45" |
8 | 10'31" | 01:08'16" |
9 | 10'00" | 01:18'16" |
10 | 08'50" | 01:27'06" |
10.8 | 07'32" | 01:33'05" |