17.0 km | 02:39:25 | 09:23/km日期: 2024-02-28 09:06 - 總爬升: 596 m - 卡路里: 836 Cal - 溫度: 16°C - 濕度: 92.7
Pace: 08'10" / 08'03" / 09'57" / 10'11" / 08'41" / 09'00" / 11'46" / 09'58" / 10'11" / 12'06" / 08'19" / 11'17" / 11'25" / 09'37" / 07'55" / 06'28" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'32") | 1000 / 1000 |
| 2 | | 08'02" (+01'25") | 1000 / 2001 |
| 3 | | 10'31" (+03'54") | 1022 / 3023 |
| 4 | | 09'27" (+02'50") | 1048 / 4071 |
| 5 | | 08'43" (+02'06") | 1011 / 5083 |
| 6 | | 09'11" (+02'34") | 1002 / 6086 |
| 7 | | 11'50" (+05'13") | 998 / 7084 |
| 8 | | 09'30" (+02'53") | 1007 / 8092 |
| 9 | | 10'56" (+04'19") | 1017 / 9109 |
| 10 | | 11'22" (+04'45") | 1014 / 10123 |
| 11 | | 08'43" (+02'06") | 1005 / 11129 |
| 12 | | 11'14" (+04'37") | 1028 / 12158 |
| 13 | | 11'20" (+04'43") | 1002 / 13160 |
| 14 | | 09'12" (+02'35") | 999 / 14160 |
| 15 | | 07'44" (+01'07") | 1010 / 15170 |
| 16 | | 06'37" | 1000 / 16171 |
| 17 | | 06'18" | 797 / 16968 |
2月累積里程 : 109.35 km
Voice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'03" | 00:16'13" |
| 3 | 09'57" | 00:26'10" |
| 4 | 10'11" | 00:36'21" |
| 5 | 08'41" | 00:45'02" |
| 6 | 09'00" | 00:54'02" |
| 7 | 11'46" | 01:05'48" |
| 8 | 09'58" | 01:15'46" |
| 9 | 10'11" | 01:25'57" |
| 10 | 12'06" | 01:38'03" |
| 11 | 08'19" | 01:46'22" |
| 12 | 11'17" | 01:57'39" |
| 13 | 11'25" | 02:09'04" |
| 14 | 09'37" | 02:18'41" |
| 15 | 07'55" | 02:26'36" |
| 16 | 06'28" | 02:33'04" |
| 17.0 | 06'33" | 02:39'25" |
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