18.2 km | 01:53:16 | 06:14/km日期: 2016-06-20 22:06 - 總爬升: 192 m - 卡路里: 980 Cal - 溫度: 28°C - 濕度: 70%
Pace: 08'03" / 06'00" / 05'43" / 05'47" / 05'52" / 05'43" / 05'33" / 08'45" / 03'56" / 06'15" / 06'01" / 05'55" / 06'06" / 06'13" / 06'03" / 06'12" / 06'21" / 07'48" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'24") | 995 / 995 |
| 2 | | 06'00" (+00'25") | 1000 / 1996 |
| 3 | | 05'46" (+00'11") | 1004 / 3000 |
| 4 | | 05'42" (+00'07") | 1012 / 4013 |
| 5 | | 05'54" (+00'19") | 992 / 5006 |
| 6 | | 05'40" (+00'05") | 1008 / 6014 |
| 7 | | 05'35" | 1010 / 7024 |
| 8 | | 06'16" (+00'41") | 1376 / 8401 |
| 9 | | 06'30" (+00'55") | 622 / 9023 |
| 10 | | 06'13" (+00'38") | 1001 / 10024 |
| 11 | | 06'01" (+00'26") | 1016 / 11040 |
| 12 | | 05'53" (+00'18") | 997 / 12038 |
| 13 | | 06'09" (+00'34") | 998 / 13037 |
| 14 | | 06'13" (+00'38") | 1015 / 14053 |
| 15 | | 06'02" (+00'27") | 1001 / 15054 |
| 16 | | 06'12" (+00'37") | 999 / 16053 |
| 17 | | 06'20" (+00'45") | 1002 / 17056 |
| 18 | | 07'47" (+02'12") | 1000 / 18056 |
| 19 | | 07'07" (+01'32") | 95 / 18152 |
6月累積里程 :
40.51 km 
ASICS GT-2000 累積 :
1037.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'00" | 00:14'03" |
| 3 | 05'43" | 00:19'46" |
| 4 | 05'47" | 00:25'33" |
| 5 | 05'52" | 00:31'25" |
| 6 | 05'43" | 00:37'08" |
| 7 | 05'33" | 00:42'41" |
| 8 | 08'45" | 00:51'26" |
| 9 | 03'56" | 00:55'22" |
| 10 | 06'15" | 01:01'37" |
| 11 | 06'01" | 01:07'38" |
| 12 | 05'55" | 01:13'33" |
| 13 | 06'06" | 01:19'39" |
| 14 | 06'13" | 01:25'52" |
| 15 | 06'03" | 01:31'55" |
| 16 | 06'12" | 01:38'07" |
| 17 | 06'21" | 01:44'28" |
| 18 | 07'48" | 01:52'16" |
| 18.2 | 06'33" | 01:53'16" |
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