| 45.5 km | 05:24:29 | 07:07/km | 第129馬官方成績 | 日期 | 2016-06-19 | 成績 | 05:24:29 | 總名次 | 3 / - | 分組名次 | - / - | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'58" (+04'46") | 01:07'10" | | 00:31'12" | | 00:34'20" (+03'08") | 01:10'57" (+03'47") | | 00:36'37" (+05'25") | | 00:36'43" (+05'31") | 01:16'20" (+09'10") | | 00:39'37" (+08'25") | | 00:34'56" (+03'44") | 01:12'26" (+05'16") | | 00:37'30" (+06'18") | | 00:33'41" (+02'29") | 00:00'00" | |
日期: 2016-06-19 05:04 - 總爬升: 659 m - 卡路里: 2335 Cal - 總步數: 42486 - 平均步頻: 130 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'44" (+02'09") | 1002 / 1002 | 136 / 94 | 2 | | 06'44" (+01'09") | 1004 / 2007 | 165 / 89 | 3 | | 05'45" (+00'10") | 1001 / 3008 | 168 / 102 | 4 | | 06'02" (+00'27") | 1002 / 4011 | 157 / 105 | 5 | | 09'35" (+04'00") | 1001 / 5013 | 63 / 165 |
6 | | 06'07" (+00'32") | 1003 / 6016 | 155 / 105 | 7 | | 07'03" (+01'28") | 1001 / 7018 | 138 / 101 | 8 | | 05'57" (+00'22") | 1004 / 8022 | 171 / 98 | 9 | | 06'16" (+00'41") | 1004 / 9027 | 171 / 93 | 10 | | 05'42" (+00'07") | 1006 / 10033 | 174 / 100 | 11 | | 06'16" (+00'41") | 1006 / 11040 | 164 / 97 | 12 | | 06'23" (+00'48") | 1000 / 12040 | 160 / 97 | 13 | | 06'17" (+00'42") | 1006 / 13046 | 170 / 93 | 14 | | 07'48" (+02'13") | 1002 / 14049 | 129 / 98 | 15 | | 07'30" (+01'55") | 1003 / 15053 | 138 / 95 | 16 | | 07'33" (+01'58") | 1005 / 16059 | 139 / 94 | 17 | | 07'32" (+01'57") | 1007 / 17066 | 127 / 103 | 18 | | 06'45" (+01'10") | 1004 / 18071 | 140 / 105 | 19 | | 06'57" (+01'22") | 1007 / 19078 | 150 / 95 | 20 | | 07'34" (+01'59") | 1002 / 20080 | 109 / 120 | 21 | | 05'48" (+00'13") | 1001 / 21082 | 172 / 99 | 22 | | 06'19" (+00'44") | 1001 / 22083 | 164 / 96 | 23 | | 06'26" (+00'51") | 1000 / 23084 | 151 / 102 | 24 | | 11'13" (+05'38") | 1003 / 24087 | 62 / 142 | 25 | | 07'02" (+01'27") | 1002 / 25089 | 146 / 96 | 26 | | 07'41" (+02'06") | 1001 / 26091 | 112 / 115 | 27 | | 09'57" (+04'22") | 1008 / 27100 | 49 / 201 | 28 | | 06'35" (+01'00") | 1004 / 28105 | 121 / 124 | 29 | | 06'42" (+01'07") | 1000 / 29105 | 134 / 110 | 30 | | 08'19" (+02'44") | 1007 / 30113 | 91 / 131 | 31 | | 05'35" | 1008 / 31121 | 175 / 102 | 32 | | 10'02" (+04'27") | 1004 / 32126 | 71 / 139 | 33 | | 06'56" (+01'21") | 1005 / 33132 | 127 / 113 | 34 | | 06'01" (+00'26") | 1001 / 34134 | 161 / 103 | 35 | | 06'15" (+00'40") | 1006 / 35140 | 161 / 98 | 36 | | 08'37" (+03'02") | 1002 / 36143 | 89 / 128 | 37 | | 08'52" (+03'17") | 1004 / 37147 | 78 / 143 | 38 | | 06'18" (+00'43") | 1005 / 38153 | 159 / 99 | 39 | | 06'54" (+01'19") | 1004 / 39157 | 131 / 109 | 40 | | 06'35" (+01'00") | 1001 / 40159 | 140 / 108 | 41 | | 05'42" (+00'07") | 1003 / 41162 | 173 / 100 | 42 | | 07'05" (+01'30") | 1005 / 42168 | 140 / 100 | 43 | | 07'02" (+01'27") | 1000 / 43168 | 119 / 118 | 44 | | 07'02" (+01'27") | 1003 / 44172 | 124 / 114 | 45 | | 06'43" (+01'08") | 1002 / 45175 | 136 / 109 | 46 | | 08'34" (+02'59") | 530 / 45705 | 110 / 105 |
6月累積里程 : 280.67 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'46" | 00:07'46" | 2 | 06'47" | 00:14'33" | 3 | 05'46" | 00:20'19" | 4 | 06'03" | 00:26'22" | 5 | 09'36" | 00:35'58" | 6 | 06'09" | 00:42'07" | 7 | 07'04" | 00:49'11" | 8 | 05'55" | 00:55'06" | 9 | 06'19" | 01:01'25" | 10 | 05'45" | 01:07'10" | 11 | 06'18" | 01:13'28" | 12 | 06'27" | 01:19'55" | 13 | 06'15" | 01:26'10" | 14 | 07'50" | 01:34'00" | 15 | 07'30" | 01:41'30" | 16 | 07'31" | 01:49'01" | 17 | 07'40" | 01:56'41" | 18 | 06'51" | 02:03'32" | 19 | 06'58" | 02:10'30" | 20 | 07'37" | 02:18'07" | 21 | 05'51" | 02:23'58" | 22 | 06'18" | 02:30'16" | 23 | 06'20" | 02:36'36" | 24 | 11'16" | 02:47'52" | 25 | 06'58" | 02:54'50" | 26 | 07'53" | 03:02'43" | 27 | 09'43" | 03:12'26" | 28 | 06'54" | 03:19'20" | 29 | 06'34" | 03:25'54" | 30 | 08'33" | 03:34'27" | 31 | 05'35" | 03:40'02" | 32 | 10'00" | 03:50'02" | 33 | 07'01" | 03:57'03" | 34 | 06'08" | 04:03'11" | 35 | 06'12" | 04:09'23" | 36 | 08'28" | 04:17'51" | 37 | 09'07" | 04:26'58" | 38 | 06'23" | 04:33'21" | 39 | 06'55" | 04:40'16" | 40 | 06'37" | 04:46'53" | 41 | 05'42" | 04:52'35" | 42 | 07'10" | 04:59'45" | 43 | 07'04" | 05:06'49" | 44 | 06'58" | 05:13'47" | 45 | 06'47" | 05:20'34" | 45.5 | 09'03" | 05:25'22" |
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