6.2 km | 00:23:46 | 03:50/km日期: 2016-06-16 19:38 - 卡路里: 381 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 72%
Pace: 03'52" / 08'22" / 08'32" / 10'27" / 10'22" / 03'52" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+00'16") | 397 / 397 |
2 | | 03'53" (+00'19") | 411 / 808 |
3 | | 03'44" (+00'10") | 412 / 1221 |
4 | | 03'34" | 423 / 1644 |
5 | | 03'56" (+00'22") | 408 / 2053 |
6 | | 03'50" (+00'16") | 416 / 2469 |
7 | | 03'46" (+00'12") | 397 / 2866 |
8 | | 03'56" (+00'22") | 412 / 3278 |
9 | | 03'54" (+00'20") | 414 / 3693 |
10 | | 03'54" (+00'20") | 405 / 4098 |
11 | | 03'52" (+00'18") | 418 / 4517 |
12 | | 03'52" (+00'18") | 414 / 4931 |
13 | | 03'37" (+00'03") | 422 / 5353 |
14 | | 03'59" (+00'25") | 407 / 5760 |
15 | | 04'00" (+00'26") | 410 / 6171 |
16 | | 01'24" | 7 / 6178 |
6月累積里程 : 264.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 08'22" | 00:12'14" |
3 | 08'32" | 00:20'46" |
4 | 10'27" | 00:31'13" |
5 | 10'22" | 00:41'35" |
6 | 03'52" | 00:45'27" |
6.2 | 03'32" | 00:46'05" |