8.3 km | 00:45:23 | 05:26/km日期: 2016-06-16 21:19 - 地點: 河濱 - 天氣: 濕熱 - 卡路里: 465 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'14" / 05'17" / 05'42" / 05'46" / 06'02" / 05'57" / 05'47" / 04'17" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'56") | 993 / 993 |
2 | | 05'15" (+00'59") | 1003 / 1997 |
3 | | 05'42" (+01'26") | 999 / 2996 |
4 | | 05'46" (+01'30") | 999 / 3996 |
5 | | 06'01" (+01'45") | 999 / 4995 |
6 | | 05'59" (+01'43") | 1005 / 6001 |
7 | | 05'45" (+01'29") | 1004 / 7005 |
8 | | 04'16" | 1001 / 8007 |
9 | | 04'02" | 334 / 8341 |
6月累積里程 :
247.55 km Mizumo wave 18 累積 :
2173.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'17" | 00:10'31" |
3 | 05'42" | 00:16'13" |
4 | 05'46" | 00:21'59" |
5 | 06'02" | 00:28'01" |
6 | 05'57" | 00:33'58" |
7 | 05'47" | 00:39'45" |
8 | 04'17" | 00:44'02" |
8.3 | 03'57" | 00:45'23" |