11.2 km | 03:03:42 | 16:20/km日期: 2024-02-26 11:34 - 平均心率: 75 - 卡路里: 711 Cal - 平均步頻: 106 - 溫度: 13°C - 濕度: 82.7
Pace: 26'29" / 23'18" / 06'26" / 06'34" / 25'11" / 24'46" / 21'27" / 10'56" / 07'08" / 15'41" / 08'40" / 191'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'47" (+20'21") | 1000 / 1000 |
| 2 | | 23'17" (+16'51") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'33" (+00'07") | 1000 / 4000 |
| 5 | | 25'11" (+18'45") | 1000 / 5000 |
| 6 | | 24'45" (+18'19") | 1000 / 6000 |
| 7 | | 21'27" (+15'01") | 1000 / 7000 |
| 8 | | 10'55" (+04'29") | 1000 / 8000 |
| 9 | | 07'07" (+00'41") | 1000 / 9000 |
| 10 | | 15'41" (+09'15") | 1000 / 10000 |
| 11 | | 08'40" (+02'14") | 1000 / 11000 |
| 12 | | 27'29" (+21'03") | 247 / 11247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
224.71 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'29" | 00:26'29" |
| 2 | 23'18" | 00:49'47" |
| 3 | 06'26" | 00:56'13" |
| 4 | 06'34" | 01:02'47" |
| 5 | 25'11" | 01:27'58" |
| 6 | 24'46" | 01:52'44" |
| 7 | 21'27" | 02:14'11" |
| 8 | 10'56" | 02:25'07" |
| 9 | 07'08" | 02:32'15" |
| 10 | 15'41" | 02:47'56" |
| 11 | 08'40" | 02:56'36" |
| 11.2 | 191'44" | 03:43'59" |
展開計圈分析
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