22.3 km | 02:29:03 | 06:41/km日期: 2024-02-25 06:12 - 總爬升: 192 m - 平均心率: 134 - 卡路里: 1635 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80.4
Pace: 06'54" / 06'21" / 06'14" / 06'06" / 06'19" / 06'10" / 11'02" / 08'53" / 09'33" / 05'28" / 05'35" / 09'06" / 12'12" / 05'55" / 06'21" / 05'47" / 05'30" / 06'15" / 06'04" / 05'49" / 05'43" / 05'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'26") | 1000 / 1000 |
| 2 | | 06'20" (+00'52") | 1000 / 2000 |
| 3 | | 06'14" (+00'46") | 1000 / 3000 |
| 4 | | 06'05" (+00'37") | 1000 / 4000 |
| 5 | | 06'19" (+00'51") | 1000 / 5000 |
| 6 | | 06'09" (+00'41") | 1000 / 6000 |
| 7 | | 11'01" (+05'33") | 1000 / 7000 |
| 8 | | 07'15" (+01'47") | 1000 / 8000 |
| 9 | | 11'10" (+05'42") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'34" (+00'06") | 1000 / 11000 |
| 12 | | 09'06" (+03'38") | 1000 / 12000 |
| 13 | | 06'20" (+00'52") | 1000 / 13000 |
| 14 | | 05'55" (+00'27") | 1000 / 14000 |
| 15 | | 06'21" (+00'53") | 1000 / 15000 |
| 16 | | 05'46" (+00'18") | 1000 / 16000 |
| 17 | | 05'30" (+00'02") | 1000 / 17000 |
| 18 | | 06'14" (+00'46") | 1000 / 18000 |
| 19 | | 06'04" (+00'36") | 1000 / 19000 |
| 20 | | 05'49" (+00'21") | 1000 / 20000 |
| 21 | | 05'42" (+00'14") | 1000 / 21000 |
| 22 | | 05'49" (+00'21") | 1000 / 22000 |
| 23 | | 06'16" (+00'48") | 287 / 22287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
304.13 km 
母子鱷魚Y拖 BN68藍 累積 :
355.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'21" | 00:13'15" |
| 3 | 06'14" | 00:19'29" |
| 4 | 06'06" | 00:25'35" |
| 5 | 06'19" | 00:31'54" |
| 6 | 06'10" | 00:38'04" |
| 7 | 11'02" | 00:49'06" |
| 8 | 08'53" | 00:57'59" |
| 9 | 09'33" | 01:07'32" |
| 10 | 05'28" | 01:13'00" |
| 11 | 05'35" | 01:18'35" |
| 12 | 09'06" | 01:27'41" |
| 13 | 12'12" | 01:39'53" |
| 14 | 05'55" | 01:45'48" |
| 15 | 06'21" | 01:52'09" |
| 16 | 05'47" | 01:57'56" |
| 17 | 05'30" | 02:03'26" |
| 18 | 06'15" | 02:09'41" |
| 19 | 06'04" | 02:15'45" |
| 20 | 05'49" | 02:21'34" |
| 21 | 05'43" | 02:27'17" |
| 22 | 05'49" | 02:33'06" |
| 22.3 | 06'19" | 02:34'55" |
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