51.2 km | 07:59:20 | 09:21/km日期: 2024-03-03 03:59 - 總爬升: 878 m - 卡路里: 2535 Cal - 溫度: 14°C - 濕度: 82.2
Pace: 07'57" / 06'53" / 06'39" / 06'53" / 06'36" / 08'12" / 07'31" / 06'58" / 06'35" / 08'01" / 08'27" / 07'00" / 07'13" / 07'46" / 12'14" / 11'28" / 10'38" / 12'24" / 12'31" / 14'30" / 10'51" / 08'14" / 10'05" / 12'04" / 08'09" / 26'13" / 07'15" / 05'39" / 07'45" / 10'33" / 06'43" / 11'40" / 05'46" / 05'46" / 06'55" / 10'06" / 06'44" / 07'45" / 09'28" / 06'24" / 12'55" / 11'30" / 10'43" / 06'00" / 07'30" / 12'53" / 10'12" / 07'35" / 08'24" / 09'09" / 10'03" / 54'14" /
3月累積里程 : 89.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'53" | 00:14'50" |
| 3 | 06'39" | 00:21'29" |
| 4 | 06'53" | 00:28'22" |
| 5 | 06'36" | 00:34'58" |
| 6 | 08'12" | 00:43'10" |
| 7 | 07'31" | 00:50'41" |
| 8 | 06'58" | 00:57'39" |
| 9 | 06'35" | 01:04'14" |
| 10 | 08'01" | 01:12'15" |
| 11 | 08'27" | 01:20'42" |
| 12 | 07'00" | 01:27'42" |
| 13 | 07'13" | 01:34'55" |
| 14 | 07'46" | 01:42'41" |
| 15 | 12'14" | 01:54'55" |
| 16 | 11'28" | 02:06'23" |
| 17 | 10'38" | 02:17'01" |
| 18 | 12'24" | 02:29'25" |
| 19 | 12'31" | 02:41'56" |
| 20 | 14'30" | 02:56'26" |
| 21 | 10'51" | 03:07'17" |
| 22 | 08'14" | 03:15'31" |
| 23 | 10'05" | 03:25'36" |
| 24 | 12'04" | 03:37'40" |
| 25 | 08'09" | 03:45'49" |
| 26 | 26'13" | 04:12'02" |
| 27 | 07'15" | 04:19'17" |
| 28 | 05'39" | 04:24'56" |
| 29 | 07'45" | 04:32'41" |
| 30 | 10'33" | 04:43'14" |
| 31 | 06'43" | 04:49'57" |
| 32 | 11'40" | 05:01'37" |
| 33 | 05'46" | 05:07'23" |
| 34 | 05'46" | 05:13'09" |
| 35 | 06'55" | 05:20'04" |
| 36 | 10'06" | 05:30'10" |
| 37 | 06'44" | 05:36'54" |
| 38 | 07'45" | 05:44'39" |
| 39 | 09'28" | 05:54'07" |
| 40 | 06'24" | 06:00'31" |
| 41 | 12'55" | 06:13'26" |
| 42 | 11'30" | 06:24'56" |
| 43 | 10'43" | 06:35'39" |
| 44 | 06'00" | 06:41'39" |
| 45 | 07'30" | 06:49'09" |
| 46 | 12'53" | 07:02'02" |
| 47 | 10'12" | 07:12'14" |
| 48 | 07'35" | 07:19'49" |
| 49 | 08'24" | 07:28'13" |
| 50 | 09'09" | 07:37'22" |
| 51 | 10'03" | 07:47'25" |
| 51.2 | 53'11" | 07:59'21" |
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