16.5 km | 06:53:36 | 25:05/km日期: 2024-02-25 06:19 - 平均心率: 84 - 卡路里: 1063 Cal - 平均步頻: 126 - 溫度: 14°C - 濕度: 84.4
Pace: 39'37" / 32'51" / 40'58" / 34'55" / 22'21" / 17'56" / 19'08" / 19'37" / 20'29" / 28'22" / 56'01" / 36'04" / 12'48" / 31'55" / 03'17" / 17'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'42" (+36'26") | 1000 / 1000 |
| 2 | | 32'51" (+29'35") | 1000 / 2000 |
| 3 | | 40'57" (+37'41") | 1000 / 3000 |
| 4 | | 34'54" (+31'38") | 1000 / 4000 |
| 5 | | 22'21" (+19'05") | 1000 / 5000 |
| 6 | | 17'55" (+14'39") | 1000 / 6000 |
| 7 | | 19'08" (+15'52") | 1000 / 7000 |
| 8 | | 19'36" (+16'20") | 1000 / 8000 |
| 9 | | 20'29" (+17'13") | 1000 / 9000 |
| 10 | | 28'22" (+25'06") | 1000 / 10000 |
| 11 | | 56'00" (+52'44") | 1000 / 11000 |
| 12 | | 36'04" (+32'48") | 1000 / 12000 |
| 13 | | 12'48" (+09'32") | 1000 / 13000 |
| 14 | | 08'58" (+05'42") | 1000 / 14000 |
| 15 | | 03'16" | 1000 / 15000 |
| 16 | | 17'02" (+13'46") | 1000 / 16000 |
| 17 | | 06'32" (+03'16") | 478 / 16478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 181.12 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'37" | 00:39'37" |
| 2 | 32'51" | 01:12'28" |
| 3 | 40'58" | 01:53'26" |
| 4 | 34'55" | 02:28'21" |
| 5 | 22'21" | 02:50'42" |
| 6 | 17'56" | 03:08'38" |
| 7 | 19'08" | 03:27'46" |
| 8 | 19'37" | 03:47'23" |
| 9 | 20'29" | 04:07'52" |
| 10 | 28'22" | 04:36'14" |
| 11 | 56'01" | 05:32'15" |
| 12 | 36'04" | 06:08'19" |
| 13 | 12'48" | 06:21'07" |
| 14 | 31'55" | 06:53'02" |
| 15 | 03'17" | 06:56'19" |
| 16 | 17'02" | 07:13'21" |
| 16.5 | 06'32" | 07:16'29" |
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