15.0 km | 01:30:51 | 06:03/km日期: 2016-06-18 06:20 - 總爬升: 121 m - 卡路里: 986 Cal - 總步數: 15078 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'24" / 05'55" / 05'35" / 05'49" / 05'17" / 05'51" / 06'01" / 06'22" / 06'14" / 06'16" / 06'19" / 06'17" / 06'11" / 06'01" / 06'15" / 82'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1006 / 1006 | 161 / 112 |
2 | | 05'51" (+00'21") | 1004 / 2011 | 162 / 105 |
3 | | 05'36" (+00'06") | 1005 / 3017 | 164 / 108 |
4 | | 05'48" (+00'18") | 1002 / 4019 | 167 / 103 |
5 | | 05'39" (+00'09") | 1005 / 5024 | 167 / 105 |
6 | | 05'52" (+00'22") | 1004 / 6029 | 170 / 100 |
7 | | 06'02" (+00'32") | 1004 / 7034 | 168 / 98 |
8 | | 06'15" (+00'45") | 1006 / 8040 | 168 / 94 |
9 | | 06'14" (+00'44") | 1004 / 9044 | 167 / 95 |
10 | | 06'17" (+00'47") | 1004 / 10049 | 165 / 95 |
11 | | 06'16" (+00'46") | 1006 / 11055 | 166 / 95 |
12 | | 06'15" (+00'45") | 1010 / 12066 | 165 / 96 |
13 | | 06'04" (+00'34") | 1006 / 13073 | 168 / 97 |
14 | | 06'19" (+00'49") | 1005 / 14078 | 161 / 97 |
15 | | 06'13" (+00'43") | 1003 / 15082 | 163 / 98 |
6月累積里程 : 155.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'55" | 00:11'19" |
3 | 05'35" | 00:16'54" |
4 | 05'49" | 00:22'43" |
5 | 05'17" | 00:28'00" |
6 | 05'51" | 00:33'51" |
7 | 06'01" | 00:39'52" |
8 | 06'22" | 00:46'14" |
9 | 06'14" | 00:52'28" |
10 | 06'16" | 00:58'44" |
11 | 06'19" | 01:05'03" |
12 | 06'17" | 01:11'20" |
13 | 06'11" | 01:17'31" |
14 | 06'01" | 01:23'32" |
15 | 06'15" | 01:29'47" |
15.0 | 79'36" | 01:30'51" |