10.3 km | 01:06:40 | 06:28/km日期: 2024-02-27 18:43 - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 94.17
Pace: 06'42" / 06'40" / 06'28" / 06'35" / 06'24" / 06'19" / 06'15" / 07'00" / 06'19" / 06'20" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'26") | 1000 / 1000 |
2 | | 06'40" (+00'25") | 1000 / 2000 |
3 | | 06'28" (+00'13") | 1000 / 3000 |
4 | | 06'34" (+00'19") | 1000 / 4000 |
5 | | 06'23" (+00'08") | 1000 / 5000 |
6 | | 06'19" (+00'04") | 1000 / 6000 |
7 | | 06'15" | 1000 / 7000 |
8 | | 06'35" (+00'20") | 1000 / 8000 |
9 | | 06'19" (+00'04") | 1000 / 9000 |
10 | | 06'19" (+00'04") | 1000 / 10000 |
11 | | 06'53" (+00'38") | 300 / 10300 |
2月累積里程 :
101.21 km NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3865.7 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'40" | 00:13'22" |
3 | 06'28" | 00:19'50" |
4 | 06'35" | 00:26'25" |
5 | 06'24" | 00:32'49" |
6 | 06'19" | 00:39'08" |
7 | 06'15" | 00:45'23" |
8 | 07'00" | 00:52'23" |
9 | 06'19" | 00:58'42" |
10 | 06'20" | 01:05'02" |
10.3 | 06'53" | 01:07'06" |