5.6 km | 00:22:54 | 04:04/km日期: 2016-06-15 20:28 - 卡路里: 429 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'06" / 04'22" / 03'52" / 03'53" / 04'13" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'15") | 1000 / 1000 |
| 2 | | 04'22" (+00'31") | 1000 / 2000 |
| 3 | | 03'51" | 1000 / 3000 |
| 4 | | 03'52" (+00'01") | 1000 / 4000 |
| 5 | | 04'06" (+00'15") | 1000 / 5000 |
| 6 | | 04'11" (+00'20") | 620 / 5620 |
6月累積里程 : 118.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'22" | 00:08'28" |
| 3 | 03'52" | 00:12'20" |
| 4 | 03'53" | 00:16'13" |
| 5 | 04'13" | 00:20'26" |
| 5.6 | 04'00" | 00:22'55" |
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